Pack a cardio workout in the comfort of your own home with the SF-E3912 Pre-Programmed Elliptical Trainer by Sunny Health & Fitness. Stride 15.5 inches when you step onto the wide and textured foot plates. Grab on to the handlebars to engage muscles in your upper body and to maintain balance during your exercise. Hold on to the pulse grips to keep tabs on your heart rate as you stride. Maintain stability on any ground surface when you adjust the front and rear stabilizers on this elliptical cross trainer. Control workout resistance by increasing and decreasing the 16 levels of programmable magnetic resistance when the elliptical is plugged into a power source (adapter included).