Digital Essential Lateral Trainer – H1000

The world’s most effective cardio in a mid-priced model, perfect for the high-end home gym.

Like all Helix models, the H1000 is clinically shown to provide increased muscle activation and fat burning.* It works the body in all three planes of human motion and targets the muscles that traditional cardio ignores, such as the obliques (55% more activation), the inner thighs (42% more activation ) and the outer thighs (50% more activation).

• Those looking to work out at home
• Those who want upgraded computer features such as touchscreen controls and adjustable console angle
• Those who want Polar® compatible heart rate monitoring
• Those who weigh 300 lbs or less
• It features all digital controls, not manual
• It features 11 pre-programmed exercise programs
• It features more resistance options than the base model (20)
• It features a comprehensive 3 year warranty
• Resistance levels: 20, electronically controlled
  Resistance type & method: ECB magnetic, Servo magnetic
  Computer display: Backlit 8.5” LCD touchscreen display
  Feedback: Real time calories, RPM, distance, resistance level, heart rate, segment time, program & time
  Polar compatible: Yes
  Max user weight: 300 lbs/136 kg
  Power requirements: Plugs in to 120 VAC 50/60 Hz
  Unit weight: 194 lbs/88 kg (flywheel weight = 22 lbs/ 10 kg)
  Assembled footprint: 42 inches x 42.5 inches (108 cm x 108 cm)
  Packaging dimensions: 42.5 inches x 42.5 inches x 25 inches (108 cm x 108 cm x 61.5 cm)
  Setting: for residential use
  Warranty: 3years, parts, 1 year labor (labor warranty valid only if purchased via Helix dealer)